Add a drink by clicking on the ‘Add Drink’ (1) button on the bottom left of the screen. Click on the ‘Standard’ button to display the drink container library.  Scroll down to view the full selection. Click on the drink you would like to add. This will take you back to the home screen with a full drink.

Pull down the fluid level on the container with your finger. If this is the first time you’ve used URApp you’ll see a pop-up animation to show you how to do this.

The progress bar at the top of the screen tells you how close you are to achieving your daily drinking goal (measured in number of glasses).

You can also add drinks you had earlier in the day (e.g. if you forgot to add a drink). Click on ‘Add drink’ and then select the ‘Drink Time’ (2) before you choose your drink.